Thoughts, Ideas, Recipes, Tips….

Palak Paneer for babies April 13, 2011

Filed under: Baby Food Recipes — jkomal @ 10:55 am

Palak Paneer is a great dish for your baby. It is rich in iron and calcium. Paneer is also known as cottage cheese. It is better to use fresh cottage cheese than the frozen/processed ones.


I cup of palak

1/2 cup paneer

1 tbsp chopped onions

1/2 tsp ginger-garlic paste

1 tbsp tomatoes

1/2 tsp garam masala


Salt to taste


  • First blanch the spinach in salt water. Then finely chop it.
  • In a skillet, heat some oil and then fry onions till golden brown.
  • Add ginger garlic paste and stir for a couple of min.
  • Add tomatoes and cook till soft.
  • Now add the spinach and paneer.
  • Add some garam masala and salt to taste. Mix well.
  • Now add some water and let it cook.
  • Blend to the consistency you need for your baby.



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